Booze-day Tuesday!!!

I am going to start today's blog a little different. =) Today was Joy Bauer's (@joybauer) FIRST EVER Google+ hangout! I was lucky enough to be chosen to ask her a question! Watch the video below to hear all of Joy's awesome health tips! (watch the whole thing! but my question starts at 27:43/ 44:58/ 46:53) Notice anything in my background? ;)

Watch live streaming video from joybauer at livestream.com

I know it was a bit hard to hear my questions so I will post them below! 
1. What is the best small & light snack to have before a workout?
2. When is the best time to workout?


On Today's KLG and Hoda Show...

Kathie Lee returned to Today's show after a little vacation in the Florida Keys.
On her vaca she enjoyed some singing & dancing at Alabama Jacks!









The Secret to Confidence with Kate White & Dr. Janet Taylor


- Keep a list of why you are great!

- Take risks on a smaller scale!

- Believe in yourself!

- Don't go in defeated!






Sara in the City! This happened to be a favorite clip of mine being the saucy Pa native that I am! Who is crossing their fingers for an early Spring? I know I am! We will find out on Feb. 2!

Visit msnbc.com for breaking news, world news, and news about the economy

Joy's 25,000lb Weight Loss Challenge
On air the weight loss total was 23,000lbs! I found out later during Joy's first ever Google+ hangout that she had reached her goal of 25,000lbs lost! Yay! Congrats! Thank you to everyone who participated and you should all be so proud of yourselves! I guess we will be seeing Joy getting her jump rope on for an hour long show soon! xx



Today's Inspiration

Today's "iHoda Playlist" song of the day!(Remind Me by Brad Paisley & Carrie Underwood)

See You Tomorrow for Wine-sday Wednesday!!! xx