Fun-Day Monday!!!

On Today's Hoda and KLG show....


Hoda was a happy girl today! Her Saints kicked some bootay over the weekend.


So here we go, another study! Supposedly the brain declines at age 45. This could be why you have started to forget things, misplace something/everything, forget where you are.. well maybe not that far ...yet! 


Hoda's Favorite Thing!

Old Retro Phone Handset for your cell phone! 


Find this item on Amazon for less than $30.00USD




Kathie's Favorite Thing! 


One Thousand Gifts: A Dare to Live Fully Right Where You Are (Book)


Find this item on Amazon for less than $10.00USD

The beautiful Jennifer Hudson was a guest on KLG & Hoda this a.m. She has an inspirational mantra, "talent rules over image". Which I think is fabulous and she is such a great role model for her fans.

Today's BuZZ  


- Beyonce gave birth to a baby girl. The name given to her beautiful bundle is "Blue Ivy Carter". 
-Bethenny Frankel is interested in ending her show " Bethenny Ever After" in fear losing viewers if she continues much longer.
- Kathy Griffin is getting her own talk show on Bravo for one hour a week. 

Your Health Inspiration for the Day ( The Joy Fit Club )


On their "Look at Me Now" segment a 337 lb. Robert lost 100 lbs in 10 months and 121 lbs total. Bringing his current weight to 216 lb. 


Robert loves to run to maintain his weight.  Before he lost the weight he loved to eat white starch foods and yummy cakes. Now Robert includes spinach and oatmeal in his diet to stay healthy. 


A great app. on the Iphone is "Runkeeper". If you love to run this is a great application used to track distance, how many calories lost, time , etc. 

Today's Beauty Bit (Sarah Bernard) 
Bad Hair Day? Guess what? It can start in the shower!


Myth/Fact

1. It’s a bad idea to wash your hair every day.

Fact! “It is not bad, but it’s not necessary either. It depends on the kind of hair you have! If it’s curly or thick, it tends to look better a bit dirty.”

2. Lukewarm water is the ideal temperature for washing hair.

Fact! “This is because hot water tends to be overly drying for your scalp and skin, which can result in itchiness and dandruff. In stead, the show recommends a blast of cold water on your hair, at the end of a shower.

3. You should brush your hair in the shower to help distribute shampoo/conditioner properly.

Myth! “Wet hair is actually more fragile than dry hair. If you want to brush your hair and detangle it, do it before you get into the shower.”

4. Women should use no more than a dime-size amount of shampoo.

Myth! “It depends on the texture of your hair. If you have a lot of texture in your hair and/or you use a lot of styling products , then you’ll need more.

5. Apply conditioner only to the ends of your hair and avoid conditioning the roots.

Fact! “Yes, you should only apply it to the ends because they need it more. Your hair can get really greasy if you apply to the roots. Also, shampoo only at the roots, not on the ends.”

How to: Re-vamp a boring Child's Birthday Party!

Try a:

- Cooking Party

* assemble the ingredients before the party (use paper baking cups to hold ingredients) 

* try easy recipes such as pizza or  tacos

- Spa Glam Princess Party

*nails/ press on nails

*hair/ braids

*cookie bar/ juice bar

How Fun!

Here is one of Hoda's Favorite songs to keep you uplifted through the day!

Come back tomorrow for Booze-day Tuesday!